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 SOUTHERN FLOUNDER ROULADES filled with
GOAT'S CHEESE & TOMATOES


 Ingredients
2 x 170g (6oz) Southern Flounder (Fluke) fillets, fresh or defrosted, skinned
salt and black pepper
2 x 15ml spoon (2 tablespoons) fresh chopped dill
2 x 15ml spoon (2 tablespoons) medium fat goat’s cheese or soft cream cheese
4 cherry tomatoes, thinly sliced
zest and juice of half a lemon

 Serves 2

 Method
Preheat the oven to 200ºC/400ºF, Gas Mark 6

Place the fillets onto a board, skinned side up.  Season.  Sprinkle over half the dill.  Reserve the remainder.

Lay the goat’s cheese over the fish and top with the tomatoes.  Roll up and place into a greased ovenproof dish.

Add the lemon zest and juice and remaining dill.  Cook in the oven for 10-15  minutes.

Garnish with the dill and serve with asparagus.

 Wine

To compliment this try a nice dry table white wine available at all large stores like Publix etc.

 

 

 


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