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 HERB SEARED MAHI MAHI



With thanks to www.floridachef.com

 Ingredients
4 x 5 to 7 oz Mahi-mahi fillets
Salt & pepper to taste
1 bunch of parsley leaf chopped
1 sprig of Rosemary finely chopped
1 small bunch of fresh Thyme finely chopped
2 Tablespoonfuls of Olive Oil

 Method  

1. Season fillets with salt and pepper. Mix together chopped herbs and press onto tops of fillets.
2. Heat oil in a large sauté pan on medium-high heat; add fillets herb-side down. 3. Sauté for 3 to 5 minutes on each side until cooked through.

 Wine

To compliment this try a nice dry table white wine available at all large stores like Publix etc.

 

 

 


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