ELECTRIC BLUE FISHING

ELECTRIC BLUE TRAVEL ATTRACTIONS PHOTOS WEATHER LINKS ATLANTIS TIMESHARE BAHAMAS
Rental
EMAIL

 GRILLED BONITO with TWO TOMATO SALSA


 Ingredients
1 large tomato, cored and diced
1 pint yellow cherry tomatoes, diced (1 1/2 cups)
2 tablespoons. chopped cilantro
1 tablespoon ginger preserves, chopped
3/4 teaspoon salt, divided
1 jalapeño pepper, seeded and minced
1/4 cup olive oil
Juice and grated rind of 1 lime
1/2 cup chopped red onion
1 clove garlic, minced
2 pounds (3/4" thick) bonito fillets
Lime wedges for garnish

 Serves 4
Carbohydrate nil

 Method
1. Mix tomato, cherry tomatoes, cilantro, ginger preserves, 1/2 teaspoon salt, and jalapeño pepper in medium bowl.

2. In a small measuring cup, combine olive oil, lime juice and rind, onion, and garlic. Place fish in 9" square glass baking dish. Pour half of the oil mixture over the fish, turning to coat; marinate 1 to 2 hours. Stir remaining mixture into tomatoes.

3. Sprinkle fish with 1/4 teaspoon salt. Broil or grill fish 3 to 5 minutes per side until cooked through. Serve with salsa and lime wedges.

 

 Wine

To compliment this try Turning Leaf California Pinot Grigio which is a medium body wine with a silky mouth feel which gives a clean finish to a palate ripe with rich flavors of red apple, enlivened by hints of citrus blossom.
 

 

 


Electric Blue Menu
 


MFV "ELECTRIC BLUE"

ELECTRIC BLUE HISTORY
FISHING CHARTER BOOKING COST & TERMS
INLETS OF PALM BEACH COUNTY
ACCOMMODATION
WHAT IS RED TIDE IN FLORIDA
FREQUENTLY ASKED QUESTIONS
SHARK ATTACKS IN FLORIDA
FISHING IN FLORIDA
FISHING CALENDAR
2008 REEF FISH GEAR RULES
FISH RECIPES FOR FLORIDA
SHELLFISH & FISH ALLERGY
MERCURY IN FISH & SHELLFISH
WWII BOMBS & MUSTARD GAS IN THE GULF

HOW TO FIND US
BRITISH CONGER CLUB
EDDYSTONE LIGHTHOUSE HISTORY UK
SEA SICKNESS (MAL DA MER)
FLORIDA FISH IDENTIFICATION
OUR FISHING REPORT
CAPTAINS DETAILS
USA & FLORIDA DIVING
THE MOON & FISHING
SHIPWRECK LIST OF FLORIDA
FLORIDA SALTWATER FISHING REGS
SINKING OF THE USS ORISKANY
SINKING USNS GENERAL HOYT S. VANDENBERG
SHIPWRECKS AROUND THE WORLD
UNDERSTANDING AIR PRESSURE ETC
WHAT IS EL NINO?
WHAT IS LA NINA?


[Electric Blue] [Travel] [Attractions] [Photos] [Weather] [Links] [Atlantis Timeshare Bahamas] [Email]


This WEBSITE is the copyright © 2017  [ELECTRIC BLUE FISHING] All rights reserved.